We are feeling bad that you had to even open this topic - it means you have been banned and wan’t to complain about it.
There is actually no template for this as we’re still in lack of banlist (will be done in a week I guess).
Just type your nickname, IP and upload your Auto recorded demo (it can be found in your /cstrike/ folder with title Imo_Public.dem).
You can use any file sharing platform to upload your demo, you can choose one of these - mega, Dropbox, files.fm, zippyshare e.t.c.
This topic will be updated later.